{"id":30212,"date":"2012-08-29T01:07:14","date_gmt":"2012-08-29T09:07:14","guid":{"rendered":"http:\/\/nantonaku-tl.net\/?p=30212"},"modified":"2012-08-29T01:07:14","modified_gmt":"2012-08-29T09:07:14","slug":"my-b%e2%97%8b-muscle%e3%83%bb%e3%83%bb%e3%83%bb","status":"publish","type":"post","link":"http:\/\/nantonaku.mittsi.net\/?p=30212","title":{"rendered":"my b\u25cb muscle\u30fb\u30fb\u30fb"},"content":{"rendered":"

2012-08-29 11:46:26
\nTheme:Blog<\/p>\n

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Morn’\u30fc<\/p>\n

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Here it’s already evening but you know\u30fc<\/p>\n

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The weather in Hawaii is nice\u30fc<\/p>\n

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It was rainy for a moment though<\/p>\n

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There’s no humidity either so it passes easily\u30fc(\uffe3\uffe2\uffe3<\/p>\n

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I had a bit of free time too you know\uff1f<\/p>\n

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t02200293_0264035212161018187<\/a><\/p>\n

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Tanaka-san with nothing to do<\/p>\n

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I’m free huh\u30fc.<\/p>\n

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Ah, I know!<\/p>\n

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At times like this\u30fb\u30fb\u30fb<\/p>\n

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t02200391_0360064012161018190<\/a><\/p>\n

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Hulahooppp\uff01\uff01\uff01\uff01\uff01\uff01<\/p>\n

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Of course I brought it to Hawaii\u30fc\uff01\uff01<\/p>\n

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Cause we’ve got swimsuits you know\u30fc.<\/p>\n

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Swimsuits are bad\u30fc.<\/p>\n

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Seriously bad\u30fc.<\/p>\n

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Cause my waist is like a drum\u30fc<\/p>\n

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t02200391_0360064012161018191<\/a><\/p>\n

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It’s an effective use of my free time<\/p>\n

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Yesterday you know\u30fc I woke up cause I couldn’t sleep and while I was watching my Golden Bomber DVD<\/p>\n

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I hulahooped for around 40 minutes<\/p>\n

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More over, I was copying just the hand parts for the Golden Bomber choreography. lol<\/p>\n

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I’m amazing huh(\u00b4\u03c8\u03c8\uff40)<\/p>\n

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Dancing while doing hulahoop. lol<\/p>\n

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t02200391_0360064012161018194<\/a><\/p>\n

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I got tired and whe nI had to get up after going to sleep again one hour before we had to meet, it was tough…<\/p>\n

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that said, today’s work is finished<\/p>\n

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Earl\u30fcy.<\/p>\n

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A shall I go out to play\u30fc\uff1f<\/p>\n

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t01980352_0198035212161018185<\/a><\/p>\n

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That said, for some reason my butt muscles hurts\u30fc.<\/p>\n

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Why\uff1flol<\/p>\n

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I wonder if it’s cause of the Yoga\u30fb\u30fb\u30fb<\/p>\n

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or the hulahoop\u30fb\u30fb\u30fb\u30fb??<\/p>\n

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or both\u30fb\u30fb\u30fb\u30fb. lol<\/p>\n

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OriginalURL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

2012-08-29 11:46:26 Theme:Blog           Morn’\u30fc       Here it’s already evening but you know\u30fc       The weather in Hawaii is nice\u30fc       It was rainy for a moment though       There’s no humidity either so it passes easily\u30fc(\uffe3\uffe2\uffe3           I […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[17],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4OTgd-7Ri","jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=\/wp\/v2\/posts\/30212"}],"collection":[{"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30212"}],"version-history":[{"count":0,"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=\/wp\/v2\/posts\/30212\/revisions"}],"wp:attachment":[{"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30212"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}