![\"Emoji\"](\"wp-content\/themes\/smilies\/445.gif\")
<\/p>\n2015-02-26 23:45:22
\nTheme\uff1aFukumura Mizuki<\/p>\n
<\/p>\n
Good Evenin’po(*\u00b4\u2200`*)\uff89n<\/p>\n
<\/p>\n
Today you know…I was doing my best so much studying during rehearsals my head hurt…![\"Emoji\"](\"wp-content\/themes\/smilies\/2621.gif\")
<\/p>\n
<\/p>\n
But I’m glad I’m really progressing![\"Emoji\"](\"wp-content\/themes\/smilies\/3582.gif\")
<\/p>\n
<\/p>\n
But I’m slee\uff5epy Zz(\u00b4\uff5e\uff40 )\u309e
\nTomorrow I have to do my best to\uff5eo\uff01<\/p>\n
<\/p>\n
Lately, hot or cold, every day it’s switching![\"Emoji\"](\"wp-content\/themes\/smilies\/920.gif\")
![\"Emoji\"](\"wp-content\/themes\/smilies\/2508.gif\")
<\/p>\n
<\/p>\n
Lessons were hot![\"Emoji\"](\"wp-content\/themes\/smilies\/6087.gif\")
<\/p>\n
<\/p>\n
<\/p>\n <\/p>\n <\/p>\n After rehearsals were finished Eripon said, <\/p>\n What’s that\uff5e\uff1f I asked <\/p>\n I tried to do it\uff01<\/p>\n <\/p>\n It was really tough!!! <\/p>\n It felt like we were doing it for 30 seconds <\/p>\n My thighs and front calves were sore <\/p>\n But will this be effective\uff1f<\/p>\n <\/p>\n <\/p>\n <\/p>\n OyasuMizuki <\/p>\n![\"{8EBD8044-1D18-4541-97BC-1F266C4D1565:01}\"](\"wp-content\/uploads\/2015\/02\/o0480064113229792904.jpg\")
<\/a>
\nI matched with the trainer<\/p>\n
\n\u300cLet’s do it together\u30fc\u30fc\uff01\u300d<\/p>\n
\nAnd for 1 minute we flapped about our legs, in place, like running\u2026 muscle training\uff1f<\/p>\n<\/p>\n
\nbut when I asked, “how many seconds now\uff1f\uff01” unbelievably
\nthe “It’s been 10 sec\u30fconds,” response surprised me<\/p>\n
\n(\u00b4\u25bd\u03c3\uff40)\u03c3 I felt can be training<\/p>\n<\/a>
\nYesterday’s picture\u266a<\/p>\n<\/p>\n