{"id":70376,"date":"2017-06-30T06:17:33","date_gmt":"2017-06-30T16:17:33","guid":{"rendered":"http:\/\/nantonaku.mittsi.net\/?p=70376"},"modified":"2017-06-30T06:17:33","modified_gmt":"2017-06-30T16:17:33","slug":"changing-body","status":"publish","type":"post","link":"http:\/\/nantonaku.mittsi.net\/?p=70376","title":{"rendered":"Changing Body"},"content":{"rendered":"

2017-06-30 11:33:14
\nTheme\uff1aBlog<\/p>\n

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At 27cosme Ginza
\nusing the abs machine
\nexercising
\nwatching what I eat…<\/p>\n

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It’s in this short a time but…<\/p>\n

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this change<\/p>\n

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before<\/p>\n

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\"{383F531F-42A8-4EB8-BFC5-E200E6665B52}\"<\/a><\/p>\n

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after<\/p>\n

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\"{36B8EB74-0E48-4E7B-AF01-C014B07DF690}\"<\/a><\/p>\n

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before
\n\"{73E2FB53-70AB-479B-B518-12DE6BD44F1B}\"<\/a><\/p>\n

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after<\/p>\n

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\"{241CA159-ED25-4C70-928E-80AD921A97F2}\"<\/a><\/p>\n

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From 27cosme Ginza
\nStore manager Miku-chan, while getting all kinds of advice and doing it eveyr day
\nlike this so soon
\nseeing results
\nfrom people around me too, have you gotten a little more toned\uff1f
\npeople tellign me that,
\nmakes me happy you know(*^^*)<\/p>\n

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For my meals, basically once a day for 1 meal at some point
\nI’ll eat the food I like\uff01<\/p>\n

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That, happens in the afternoon
\nand happens at night too\u2661<\/p>\n

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And doing that much exercise,
\nWhle being careful I hope to continue this long term<\/p>\n

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Miku-chan gave me lots of advice<\/p>\n

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Really thank you…<\/p>\n

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People who want to improve your body<\/p>\n

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I really recommend
\n27cosma Ginza\u2661<\/p>\n

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I’ve still got a ways to go<\/p>\n

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Continuing on so I can add on good muscle, I gotta do my best\u30fc\uff01<\/p>\n

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(Ameblo Original URL)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

2017-06-30 11:33:14 Theme\uff1aBlog             At 27cosme Ginza using the abs machine exercising watching what I eat…       It’s in this short a time but…     this change   before     after         before   after         From 27cosme Ginza Store […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[15],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4OTgd-ij6","jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=\/wp\/v2\/posts\/70376"}],"collection":[{"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=70376"}],"version-history":[{"count":1,"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=\/wp\/v2\/posts\/70376\/revisions"}],"predecessor-version":[{"id":70381,"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=\/wp\/v2\/posts\/70376\/revisions\/70381"}],"wp:attachment":[{"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=70376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=70376"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/nantonaku.mittsi.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=70376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}