Abs

2017-06-27 13:10:31Theme:Blog

 

 

For today at 27cosme Ginza
I did the Abs Machineーーー!

 

It tempers your back too so for people with lower back pain and the like
it seems it often makes it better照れドキドキ

 

 

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And, a green smoothie is what I drank today too

 

 

 

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From in my body make it clearー✩

 

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Breakfast Obentou

2017-06-27 08:23:36Theme:Blog

 

 

Good Morning!!!

 

Today my husband had early work again so
I saw him offDASH!

 

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His obentou was like this✩

 

 

 

And, for my breakfast

 

 

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Weーll! Today let’s do our best all day tooー!

 

 

 

 

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Precious

2017-06-27 00:35:45Theme:Blog

 

 

 

Today, with Ishikawa Rika-san, Konno Asami-chan, and Takahashi Ai-chan

 

we had a meal together♡

 

 

 

 

 

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It’s been a while since we got to restfully
get to talk a lot

 

 

Of course, we got over the most difficult of times together
these comrades of mine are a treasure you know.

 

 

Even seeing Morning Musume。17’s live I felt it but

 

For me, being a member of Morning Musume。,
the time I did activities as a member, and the time now after that
all of it is a treasure.

 

Even graduating, in this way, they’re comrades I can talk with

 

 

getting to meet in our lives is also a wonder you know.

 

 

I feel like that.

 

 

 

And, now doing each activity
we all seem joyful♡
that makes me happy(*^^*)

 

 

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I love themmmドキドキ

 

 

 

Together with me on the way home, KonKon

 

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The same as always she’s cute, it’s comforting.

 

 

We’ll see each other again soon!

 

 

And next time we’ll have Makochiー who couldn’t make it this time with us too for sure!

 

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Training, A Little Varation

2017-06-26 17:21:44Theme:Blog

 

Today was training at pml again✩

 

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I’ve gotten a little firmer!

 

Even yesterday when I went to my parent’s house from my family,
“Did you, get thinner?”

 

They told me…

 

 

And like this, it being noticeable bit by bit makes me happy you know

 

 

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By chance training in the time before mine
I met with Akane too!

 

 

It’s been a while!!

 

 

Taking one of Akane, one got taken of me too (lol)

 

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With everyone

 

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Yay

 

 

 

 

And after training
today 1 meal of protein
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Gochisousama Deshita!

 

 

 

Well then, going home it’s preparation!

 

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Onigiri

2017-06-26 08:40:17Theme:Blog

 

 

For today, we don’t have any side dishes…

 

and so

 

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I made onigiri and fried eggs.

 

The eggs were sweet kindニヤリ

 

Today let’s have fun all day tooー!

 

 

Today on the way home I’m going to the super market huh ( ̄^ ̄ゞ

 

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Healthy

2017-06-25 22:48:00Theme:Blog

 

For today, there was a pile
feastもぐもぐもぐもぐもぐもぐもぐもぐドキドキドキドキ

 

 

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but…

 

 

 

I was worried since I just started training my body

 

 

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My personal snacks♡
This it’s all tofu they said(。・о・。)!!

 

 

Thank youーーーーー😂❤️❤️

 

 

We got to celebrate Father’s Day a little too, that was great

 

 

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Calming Scenery

2017-06-25 22:38:45Theme:Blog

 

Of course the night scenery from Minato Mirai

 

seeing it is calming.

 

 

The feeling that I’ve come home is amazing…

 

 

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When we went home it felt a little lonely you knowニコニコニコ

 

 

 

 

 

 

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See you laterーーー

 

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Heading Out to the Niigaki Family!

2017-06-25 22:23:03Theme:Blog

 

 

For today, we got our wedding ceremony album so,
to forward that,
we went to the Niigaki family house to hang out♡

 

 

The Bay Quarter that’s in Minato Mirai
it’s OK with doggies so

 

it seems like Chopi is happy too

 

 

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And…

 

 

his first…

 

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Clothes ( ̄▽ ̄)
My husband ended up buying it for Chopi♡
It’s so cuteeee

 

 

 

Papa and Mama bought clothes for Chopi too

 

 

I’ll put it up when he wears that later kay✩

 

 

 

 

And,

 

Even coming to hang out, I still thought about my physical health

 

 

 

 

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I dream 100% tomato juice ✩🍅✩

 

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Mama drank this peach thing (*^^*)

 

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It felt like it was yummyー and good for your healthー!!

 

 

 

 

To be continued

 

 

 

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Breakfast

2017-06-25 12:29:38Theme:Blog

 

Good Morning

 

 

For today’s breakfast

 

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✩Garlic chive chicken hamburger patty
✩Sunny-side-up egg
✩Nattou
✩Umeboshi

 

Lettaace and bean sprouts under, I arranged it on top♡

 

I’m fullー

 

 

Well! Today I’m heading out so I’m getting ready!

 

 

 

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