2017-04-04 11:38:07
Theme：Blog
From today I started enzyme replacement so…
I’m writing journals about it kay♡
First off
Morning
Replacement
This is BE-MAX Raw Food 70
For me it’s like this
✩ Water 100ml
✩ Soy milk 200ml
Putting BE-MAX70 in this, and chilling it, it’s easy to drink so
I put ice in it, and drank itt！
When I finish drinking it,
my stomach feels like it starts turning
this, means my bowel movements will be good too right.
that’s how I feltー！
And then, with that, in any case
my stomach didn’t get full
I felt like that but,
this…
did it quite a bit.
My stomach really got filled.
I felt like that (*^^*)
What I’m drinking isn’t BE-MAX50
it’s BE-MAX70
so,
For this, it’s got dry fruit like
things in it to chew on you know.
And so it might be a lot (*^^*)
For today I cut it with soy milk but,
It seems like apple juice and the like would be yummy too maybe
Next time I should try it out
From here, every mornign, afternoon, night,
I’m recording what I’m eating,
I’m journaling my replacement diet so
Well, this way of drinking is greatー！
If you have things like that, please let me knowー
For me who wanted to start without being unreasonable, first off,
I’m just replacing in the morning,
for the afternoon, evening,
I have the eating lifestyle
and so, watch the startー！