2017-06-30 11:33:14
Theme：Blog
At 27cosme Ginza
using the abs machine
exercising
watching what I eat…
It’s in this short a time but…
this change
before
after
before
after
From 27cosme Ginza
Store manager Miku-chan, while getting all kinds of advice and doing it eveyr day
like this so soon
seeing results
from people around me too, have you gotten a little more toned？
people tellign me that,
makes me happy you know(*^^*)
For my meals, basically once a day for 1 meal at some point
I’ll eat the food I like！
That, happens in the afternoon
and happens at night too♡
And doing that much exercise,
Whle being careful I hope to continue this long term
Miku-chan gave me lots of advice
Really thank you…
People who want to improve your body
I really recommend
27cosma Ginza♡
I’ve still got a ways to go
Continuing on so I can add on good muscle, I gotta do my bestー！